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Unleash Your Inner Spartan

Transform Your Body, Mind, and Spirit

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About Sparta:

Sparta Strength and Conditioning is not just a gym; it's a lifestyle. Our mission is to empower individuals to achieve their full potential through a disciplined and consistent approach to health and fitness. We believe in improving the body, mind, and spirit to create a healthy and fulfilling life. Join us on this journey to unlock your true strength and vitality.

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Meet the owners

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coach beach

Lanny is a powerhouse with 16 years of strength and experience, committed to helping individuals achieve peak performance! He has worked with clients of all ages and athletes from diverse sports, highlighting his versatility. Driven by faith, discipline, and hard work, Lanny is eager to inspire you on your journey. With 15 years of coaching football and experience at Farm Bureau Insurance he’s more than ready to guide others. Lanny enjoys life with his wife, Jennifer, and their two wonderful daughters, Halli and Kate!

Dr. Jennifer beach

Jennifer is a seasoned pharmacist with 16 years of experience, bringing substantial expertise in health and wellness. Her background in functional training and mindset coaching allows her to empower our members to exceed their limits and develop a resilient mindset for success. With a strong commitment to facilitating positive change, Jennifer is dedicated to helping people transform their lives. She is married to Lanny and together they have two daughters, Halli Kate.

Consultations

Meet with our staff for a consultation to explore your personal health goals in depth. We'll review supplement options, food plans, and other essential details to support you on your journey to better health. Book your consultation today!

OUR PROGRAMS

Nothing to book right now. Check back soon.

“What a difference working out with Lanny Beach, as my trainer, has made in my physical and mental health! His expertise and knowledge of exercise physiology has helped me get stronger aided in balance and mindful of clean eating habits. Additionally, working out with other friends keeps me accountable for showing up.  

Lenny lightsey

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